Why Does My Arm Hurt When I Bend It?

This is called tendinitis, and it is often the result of overuse. “Repetitive movements from everyday work, household chores, golf, or tennis can affect the muscles above and below the elbow and cause tendinitis,” says Norby. Tendinitis pain travels from the elbow to the upper arm or to the lower arm.

  1. What to do if your arm hurts when you bend it?
  2. What causes arm pain without injury?
  3. What does cardiac arm pain feel like?
  4. When should you see a doctor for arm pain?
  5. Why does my arm hurt when bending?
  6. How do I know if my arm pain is serious?
  7. How do you know if arm pain is heart related?
  8. How do you know if left arm pain is heart related?
  9. Why does my arm hurt when I move a certain way?
  10. When should I be concerned about arm pain?

What to do if your arm hurts when you bend it?

- Rest. Take a break from your normal activities. - Ice. Place an ice pack or bag of frozen peas on the sore area for 15 to 20 minutes three times a day. - Compression. Use a compression bandage to reduce swelling. - Elevation. If possible, elevate your arm to help reduce swelling.

What causes arm pain without injury?

Common arm problems that are not caused by a specific injury, such as a blow or fall, include the following: Overuse or repetitive-motion injuries occur when you "overdo" an activity or repeat the same activity. The repeated activity may stress joints or other tissues and cause pain and swelling.

What does cardiac arm pain feel like?

It can feel like uncomfortable pressure, squeezing, fullness or pain. Symptoms can include pain or discomfort in one or both arms, the back, neck, jaw or stomach.

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When should you see a doctor for arm pain?

If you have trouble moving your arm or see protruding bones, see your doctor right away, or go to the nearest emergency room. Sudden arm, shoulder, chest, or back pain, accompanied by pressure in your chest, may signal a heart attack, and you should call 911 and seek emergency treatment immediately.

Why does my arm hurt when bending?

Tightness in your forearm muscles is one common cause of tennis elbow, and it can also lead to elbow pain when bending or straightening your arm. Physical therapists can show you how to stretch forearm muscles to reduce tightness. One exercise often used for this purpose is the wrist extensor stretch.

How do I know if my arm pain is serious?

- Arm, shoulder or back pain that comes on suddenly, is unusually severe, or is accompanied by pressure, fullness or squeezing in your chest (this may signal a heart attack) - An obvious deformity or protruding bone in your arm or wrist, especially if you have bleeding or other injuries.

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How do you know if arm pain is heart related?

Arm, shoulder or back pain that comes on suddenly, is unusually severe, or is accompanied by pressure, fullness or squeezing in your chest (this may signal a heart attack) An obvious deformity or protruding bone in your arm or wrist, especially if you have bleeding or other injuries.

How do you know if left arm pain is heart related?

In men, the left arm pain will move from the shoulder down the left arm or up to the chin. If the pain comes on suddenly and is unusually severe, or is accompanied by pressure or squeezing in the chest, seek emergency treatment immediately. In women, the pain can be subtler. It can radiate to the right or left arm.

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Why does my arm hurt when I move a certain way?

Causes of arm pain If the pain does come from the arm itself, it may be caused by simple muscle or tendon fatigue, overexertion, or repeated and prolonged use of the arms (for example, at work or when exercising). It could also be due to tendinitis, bruising from an impact injury, a sprain or a fracture.

When should I be concerned about arm pain?

See your doctor right away if you have: A sudden injury to your arm, particularly if you hear a snap or cracking sound. Severe pain and swelling in your arm. Trouble moving your arm normally or turning your arm from palm up to palm down and vice versa.

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