What causes a bulging disc to flare up? Generally, the same mechanism of injury that causes the disc bulge or herniated disc is the same mechanism or activity that causes the bulging disc to flare up. In the vast majority of cases, these are forward bending or flexion type activities.
- Why does bulging disc pain come and go?
- What causes bulging discs to flare up?
- How long does it take for a bulging disc to settle down?
- What can you do for a bulging disc flare up?
- What irritates a bulging disc?
- What is the fastest way to heal a bulging disc?
- Do bulging discs ever fully heal?
- How long does a bulging disc flare up last?
- Is bulging disc permanent damage?
- What should I avoid with a bulging disc?
Why does bulging disc pain come and go?
Why does the pain vary? Herniated disk pain can sometimes be intermittent. People can have minor pain that's always there or stronger pain that comes and goes depending on the activity they're doing. Varying pain typically has to do with movement and the position of the body.
What causes bulging discs to flare up?
In addition to natural wear and tear, other factors that can contribute to a bulging disc include repetitive movements, strenuous lifting, twisting of the body, bone spurs pushing against the disc, and many other degenerative conditions.
How long does it take for a bulging disc to settle down?
How long do these disc herniations take to heal? Most disc bulges resolve in 6-8 weeks, but it can take longer depending on the size of the bulge (i.e. if the bulge is hitting the nerve behind it like described above).
Can A Herniated Disc Flare Up? Can A Disc Bulge Flare Up | Dr Walter Salubro Chiropractor In Vaughan
What can you do for a bulging disc flare up?
Applying heat and/or cold therapy to the lower back can alleviate muscle tension that is commonly present with a lumbar herniated disc. Heat helps loosen the muscle tightness that causes spasms, increases blood flow, and improves elasticity of connective tissue.
What irritates a bulging disc?
Shoveling snow and gardening can worsen your disc pain, as it often involves heavy lifting, forward-bending, and twisting—motions that easily aggravate your discs. With snow, use a snowblower if you can, or get help from a neighbor. With gardening, try to avoid repetitive bending and stooping.
What is the fastest way to heal a bulging disc?
Treatment with rest, pain medication, spinal injections, and physical therapy is the first step to recovery. Most people improve in 6 weeks and return to normal activity. If symptoms continue, surgery may be recommended.
Herniated Disc Clearly Explained & Easily Fixed
Do bulging discs ever fully heal?
Unfortunately, there is no clear-cut answer as to whether your disc herniation will fully heal. With treatment, a disc herniation can dry up, shrink or go away. Your body may have an autoimmune response and aid in healing the herniation.
How long does a bulging disc flare up last?
A herniated disk may irritate or compress a nearby spinal nerve root. The result can be back pain, along with pain, numbness or weakness in an arm or leg. For most people who develop back pain — whether it is because of a herniated disk or due to another problem — symptoms often go away within six to eight weeks.
Herniated Disc Flare Up
Is bulging disc permanent damage?
One of the most significant complications of a bulging disc is permanent nerve damage. Without treatment, compressed nerve roots in the spine can be permanently damaged, leading to chronic pain, weakness, and loss of sensation.
What should I avoid with a bulging disc?
- sitting in soft chairs that put pressure on the low back. - any periods of long standing or sitting. - slouching or poor posture. - activities involving bending such as gardening housework or strenuous exercise.